Let's Learn!
Featured Blog Categories
Women’s Health – Herbs to Balance and Support
Smooth Transitions – Herbal Support for Every Phase of Women’s Lives Women’s health is unique – and ever changing! While there is a beauty to the way women’s bodies transition
Does it Matter How Plant Medicine is Made?
Press the play button to listen to the audio recording of this blog post. Not all plant medicine is created equal. And how it is
Quick Cleanses vs. Ongoing Detoxification
Fasts, restrictive diets, and juicing are all trendy ways people try to cleanse and are often very popular at certain times of year, notably at
How to Choose the Best Form of Plant Medicine
Teas, capsules, tinctures – when it comes to plant medicine, there are plenty of forms to choose from. But when should you take one form
Sleep More – Stress Less… Naturally!
It’s all about Reconnecting with Your Natural Rhythms. Restless nights, tension headaches, racing heart, distracted thoughts, waking up groggy, all-day fatigue … do any of
Stress Management – Resolving the Cycle of Stress
Stress! Unfortunately – we’re all too familiar with it, especially over the last couple of years. Did you know that, when we experience stress, the
Indulge Joyfully, with Herbal Digestive Support
The holidays are here – and we’re making merry with many of our favorite holiday foods. Unfortunately, digestive issues frequently arise during the seasonal festivities
Don’t Be in The Dark! How Your Medicinal Mushroom Supplement Is Made Matters – Learn Why!
Mushrooms. Love them or loathe them on the dinner plate – they hold undeniable therapeutic benefits! Medicinal mushrooms have been valued for centuries as exceptional
St. Francis Herb Farm Opens New Facility in Ottawa Valley
33,000 square foot facility is Canada’s largest dedicated plant medicine facility Building on 33 years of success as a leading provider of plant medicine in