Therapeutic Body Care
How to Make and Use a Castor Oil Pack
What is a Castor Oil Pack? Castor oil is applied to the skin by means of a hot pack. The first step in making a pack
June 17, 2020
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Women's Health
Herbal Support for a Healthy Pain-Free Cycle
Herbal Help for Menstrual Issues On average, a woman will menstruate over 450 times throughout the fertile “childbearing years” – which make up a significant
May 28, 2020
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Women's Health
Herbs – Powerful Allies in Battling UTIs
If you’ve ever experienced a UTI, you know how irritating, inconvenient, and painful they can be! You’re not the only one – urinary tract infections
May 22, 2020
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Pain + Inflammation
Natural Approaches for Soothing Joint Pain
Do you suffer from sore joints? Many of us are all-too familiar with joint pain. Whether it’s acute, temporary, or ongoing from a chronic condition,
May 7, 2020
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Pain + Inflammation
Ease Chronic Inflammation Naturally with Turmeric
We are all familiar with pain. It hurts! More specifically, pain is a physiological response of the nervous system that occurs when the body is
April 29, 2020
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Digestion
Bitters for Naturally Strong Digestion
“Happiness for me is largely a matter of digestion.” ― Lin Yutang, The Importance of Living Heartburn, indigestion, constipation and bloating are all familiar –
April 21, 2020
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Allergies
How Healthy Immunity Reduces Allergies
“The goal of [allergy] treatment should be to convince the immune system that it can coexist peacefully with these substances. Conventional medicine does not achieve
April 14, 2020
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Allergies
Herbal Relief from Spring Allergies
Hello Spring! Bringing longer, warmer days, flowers… and hay fever. While trees, grasses, and flowers are beautiful as they burst with life – they also
April 8, 2020
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Women's Health
Women’s Health – Nature’s Holistic Medicine
More and more women are turning to natural medicine to help alleviate their menstrual concerns and take control of their hormonal health. Herbal medicine has
March 3, 2020
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Circulatory Health
Why Vein Health Is Important to Women
It’s no secret that women have specific health needs. They have a unique physiology, which is reflected in aspects of hormonal, mental, structural – and
February 18, 2020
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