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Feel the difference of well made plant medicine
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Herbal Nootropics – Sharpen Focus and Support your Brain!
Among wellness trends, optimizing – or “maxxing” – cognitive health has become a massive movement, as people strive to enhance focus and cognition for performance and efficiency. However, some are looking for a more holistic…
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Supporting Healthy, Predictable Menstrual Cycles
It is estimated that between 14-25% of women experience menstrual cycle irregularities throughout their reproductive years1. Menstrual cycle irregularities can look different for everyone and can appear as unpredictable, delayed or missed cycles, cycles…
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HELLO HERB! Herbal Profile: Calendula
Calendula (Calendula officinalis) is a member of the daisy (Asteraceae) family. Among the 15 species there are both annual and perennial varieties. Distribution Calendula has…
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From Sunburn to Swimmer’s Ear – Plant Medicine Formulas that Protect and Heal
From Beach to Pool to Patio Everyone looks forward to summertime! A respite from the cold weather and flu viruses (for the most part), farm stands, festivals, camping – the…
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HELLO HERB! Herbal Profile: Black Cohosh
Black cohosh (Actaea racemosa) is a perennial flowering herb that is a member of the buttercup (Ranunculaceae) family. It bears characteristic spikes of small, white, fragrant flower clusters called “racemes”. Plants can grow…
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A Woman’s Guide to Detox and Hormonal Health
The Connection Between Detox and Women’s Hormonal Health Hormones sometimes get blamed for things like mood swings, acne, and questionable decision making. But hormones also deserve credit! They help regulate…
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Inner Defense + Outer Harmony for Total Skin Renewal
Your skin is an expression of your inner health and one of your body’s main lines of protection against the outer world. Common skin issues can often be attributed to underlying factors…
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HELLO HERB! Herbal Profile: Dandelion
The First Dandelion “Simple and fresh and fair from winter’s close emerging, As if no artifice of fashion, business, politics, had ever been, Forth from its…
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HELLO HERB! Herbal Profile: Oregano
Oregano (Origanum vulgare L.) is a flowering plant that is a member of the mint family. It is a woody perennial and bears spiky flowers that can range…