SEED Approach for Strong Immune System

The S.E.E.D. Approach – Our Simple, Holistic Guide to Staying Healthy

If the last few years have taught us anything, it is to prioritize our health and look for ways to protect ourselves and our loved ones. To stay healthy, it is critical to be proactive by building a strong immune system and being prepared to fight back against infections that can quickly be passed around….

Echinacea Purpurea and Echinacea Angustofolia

Echinacea Plus – The Most Powerful Echinacea!

Fight Back Against Cold & Flu with The Most Powerful Echinacea Cold and flu season is back – and so is our exposure to common viruses after a lengthy period of social distancing and following other public health precautions We can (and – should) all do our best to try to avoid getting sick, but,…

Sick woman holding cup of tea and tissues

Your Complete Guide to Plant Medicine Cold & Flu Remedies

Cold and flu season is here, and we’re all on guard to protect our health.  There are plenty of cold & flu over-the-counter products on the market that can help ease symptoms temporarily, but they often come with side effects like drowsiness, or dryness—and, once they’ve worn off, the symptoms rear back up.   The key…

Echinacea

Echinacea – Nature’s Answer to Cold & Flu

Cold and flu season is upon us, and many are scrambling to find the best over-the-counter medicine for sore throat and cough, among other uncomfortable symptoms. But there is a well-known plant medicine that can offer the body both natural and effective support, to not only relieve symptoms, but also fight back against seasonal viruses…

Bacterial vs Viral Infections - Woman sneezing

Bacterial vs. Viral Infections – How Herbs Help to Defend and Fight Back!

Cold and flu season keeps us on our toes with the many different “bugs” being passed around: stomachflu, strep throat, sinus infections, common colds… it seems we’re always on watch for the latest sickness. Many illnesses can be attributed to two types of microbes: viruses and bacteria, and it’s important to know what you’re dealing…

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