Ashwagandha

Dosage:
Adults: Take 2.66 ml (80 drops) 3 times daily in a little water on an empty stomach.

Cautions and Warnings:
Consult a health care practitioner before use if you are pregnant or breastfeeding. Consult a health care practitioner if sleeplessness persists for more than 4 weeks (chronic insomnia). Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness.

Contraindications:
Avoid taking with alcohol or products that cause drowsiness.

Known Adverse Reactions:
Some people may experience drowsiness.