Milk Thistle

HELLO HERB! Herbal Spotlight: Milk Thistle 

Silybum marianum – member of Asteraceae family, which also includes sunflowers and daisies  Native to: Mediterranean, Europe, Central Asia & India, Parts of Africa   Modern distribution: North America, Parts of South Pacific, and South America   Common Names:  Mediterranean Milk Thistle, Blessed Milk Thistle, St. Mary’s Thistle, Holy Thistle, Virgin Thistle, Christ’s Crown, variegated thistle.  Parts…

Women sitting on sofa

Estrogen Dominance – Finding Hormonal Balance with Herbs

Estrogen Dominance Hormones dictate so many of the bodily functions of humans that affect our wellbeing and overall health. In women, there are specific hormones that have profound influence over their physiology: the most well-known is estrogen. Estrogen is a hormone crucial for puberty, secondary physical sex traits, regulation of the reproductive system and fertility….

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