Women’s Health
Herbs to support women through all stages
Menopause Support
Helps relieve symptoms associated with menopause and perimenopause.
Hot Flashes Gone
I Was told by other women that nothing would work with my hot flashes but I’m so happy to say they were wrong!
~ Lore B.
There’s a beauty to the way women’s bodies change over their lives – but that doesn’t mean these changes are always easy!
Hormonal health issues can arise from imbalances in the body – leading to inconvenient and sometimes painful symptoms. But traditional plant medicines can help to restore, balance, and soothe the irritation and discomfort many women experience from common issues like PMS, menopause, and urinary tract infections.
Our complete line of tinctures, capsules, and topical formulas effectively addresses the symptoms and underlying issues of women’s common health concerns.
Targeted formulas to support hormonal health and address common issues that arise in each stage of a woman’s life.
Every woman is unique – and the seasons of life are a distinct experience for each one. But there are specific health issues that are a common experience for many women and can arise at any time in life! Our herbal formulas created with women in mind can support them on every step of their journey.
-
Regular Flow
From: $23.49Select options This product has multiple variants. The options may be chosen on the product page -
Breast Oil
From: $24.49Select options This product has multiple variants. The options may be chosen on the product page -
Phytothyro®
From: $23.49Select options This product has multiple variants. The options may be chosen on the product page -
During the “childbearing years” stress, genetics and other lifestyle factors can influence the menstrual cycle, and common issues like heavy, irregular or painful periods can arise. Our time-honoured, targeted herbal blends can help support a healthier, more comfortable cycle!
-
Chastetree
From: $21.99Select options This product has multiple variants. The options may be chosen on the product page -
-
Crampbark
From: $23.49Select options This product has multiple variants. The options may be chosen on the product page -
In midlife, a woman’s menstrual cycles become shorter and/or irregular as she moves towards menopause. This is a natural transition in life, but symptoms like brain fog, hot flashes, and heavy periods can disrupt sleep and day-to-day as bodies navigate this hormonal change. Fortunately, herbs can ease discomfort and soothe common symptoms throughout this time of change.
-
Menopause Support
From: $23.49Select options This product has multiple variants. The options may be chosen on the product page -
-
Sage
From: $21.99Select options This product has multiple variants. The options may be chosen on the product page -
Find out how herbs can support women’s health
Black Cohosh 
Burdock 
Chastetree 
Dong Quai 
Motherwort 
Rhodiola 
Sage 
Mullein 
Calendula 
Phytolacca 
Red Clover 
Lobelia 
Crampbark 
Fenugreek 
Blessed Thistle 
Rehmannia 
Lady’s Mantle 
Blue Cohosh 
Wild Yam 
Ginger 
Bladderwrack 
Black Walnut 
Ashwagandha 
Milky Oat Seed 
Guggul Gum 
Blue Flag 
Shepherd’s Purse 
Wild Geranium 
Yarrow 
Dandelion 
Yarrow 
Golden Rod 
Marshmallow 
Echinacea 
Hydrangea 
Horsetail
Frequently Asked Questions About Women’s Health
Learn more about skin & body care
Supporting Healthy, Predictable Menstrual Cycles
It is estimated that between 14-25% of women experience menstrual cycle irregularities throughout their reproductive years1. Menstrual cycle irregularities can look different for everyone and can appear as unpredictable, delayed or missed cycles, cycles of varying length, frequent symptoms of PMS, and inconsistent or uncomfortable flow. Not only is an erratic cycle irritating and inconvenient and tricky to plan around, but these irregularities can also affect a woman’s health physically, mentally, socially and play a part in reproductive or fertility issues. Despite how common irregular…
HELLO HERB! Herbal Profile: Black Cohosh
Black cohosh (Actaea racemosa) is a perennial flowering herb that is a member of the buttercup (Ranunculaceae) family. It bears characteristic spikes of small, white, fragrant flower clusters called “racemes”. Plants can grow up to 4 to 6 feet in height and take about 3 years to mature. Common names: black cohosh, black bugbane, black snakeroot, rattle-top, or fairy candle. The name “cohosh” is thought to be derived from Algonquian (Eastern Abenaki / Penobscot) ‘*kkwὰhas’, meaning…
A Woman’s Guide to Detox and Hormonal Health
The Connection Between Detox and Women’s Hormonal Health Hormones sometimes get blamed for things like mood swings, acne, and questionable decision making. But hormones also deserve credit! They help regulate us around the clock, give us the sensitivity to react to our environment, the ability to form deep connections and bring life into the world! These “chemical messengers” also determine our appetites, metabolism, sleep quality, stress responses and influence our mood, weight and…
HELLO HERB! Herbal Profile: Chastetree
Chastetree (Vitex agnus-castus) is a deciduous member of the mint family and can grow up to 16 feet tall or be maintained as a shrub. It bears spikes of lavender coloured flowers that attract pollinators. While the fruit it bears are referred to as “berries”, they are drupes—bearing a single seed. Native to the Mediterranean…
Estrogen Dominance – Finding Hormonal Balance with Herbs
Estrogen Dominance Hormones dictate so many of the bodily functions of humans that affect our wellbeing and overall health. In women, there are specific hormones that have profound influence over their physiology: the most well-known is estrogen. Estrogen is a hormone crucial for puberty, secondary physical sex traits, regulation of the reproductive system and fertility….
Herbal Support for Libido in Women
Sexual health is an important facet of a women’s overall health – contributing to fertility, relationship quality, and personal pleasure… but for some women, low libido can become an issue of concern. When a healthy libido is compromised, it can manifest in low sexual desire, low arousal, unsatisfactory lubrication and inability to reach orgasm. The causes vary, but can result from hormonal issues, emotion or psychological…
Sage – A Cooling Herb for the Heat of Menopause
“In menopause, we find strength in vulnerability and beauty in resilience.” Hot flashes are a common complaint among women navigating the tricky terrain of perimenopause into menopause. In fact, up to 80% of women will experience hot flashes throughout the transition into menopause. While the precise physiological trigger for hot flashes hasn’t been completely understood,…
Common Menstrual Issues and Herbs That Can Help
Menstruation, or “periods” are a natural part of the menstrual cycle women experience during the reproductive years of their lives. However, that does not mean they always arrive without their problems. Irregular periods, premenstrual syndrome (PMS), painful periods, and heavy flow are common issues that many women navigate every month. They can be attributed to…
Understanding Your Monthly Cycle in The Reproductive Years
The menstrual cycle is governed by an amazing series of biological processes. Even those who have experienced one for many years, may not completely understand exactly how the body performs each phase of a cycle, or what happens during each cycle! This is neither uncommon nor is it any reason for embarrassment. Understanding your cycle…
The Seasons of Life. Understanding the Hormonal Phases of Women Throughout Life.
Women experience marked hormonal changes throughout their life. The phases begin with the onset of puberty and first menstruation through to menopause – the cessation of the menstrual cycle. These rites of passage in a woman’s life are often celebrated in many cultures and each phase can be likened to the seasons of the year,…
Chastetree – Nature’s Amazing Hormone Balancer for Women
Plant medicines have provided support for women’s health issues for thousands of years – and one herb that holds exceptional benefits for women in all stages of life is chastetree. Chastetree (Vitex agnus-castus) is also called chasteberry, Abraham’s balm, lilac chastetree, and monk’s pepper. A deciduous shrub that is native to the Mediterranean area, the…
Smooth Transitions – How Herbs Can Ease Symptoms of Menopause and Perimenopause
Menopause marks the end of the fertile years in the reproductive period of a woman’s life. Leading up to this is perimenopause – a period that can span anywhere from a few months to a decade. Around the mid-40s and as early as their mid-30s, most women begin this period of transition, as the menstrual…
Herbal Support for a Healthy Pain-Free Cycle
Herbal Help for Menstrual Issues On average, a woman will menstruate over 450 times throughout the fertile “childbearing years” – which make up a significant phase of her life! The monthly menstrual cycle is governed by hormones and brings natural, mild emotional and physical variations with its distinct phases. However, many women regularly experience a…
Women’s Health – Herbs to Balance and Support
Smooth Transitions – Herbal Support for Every Phase of Women’s Lives Women’s health is unique – and ever changing! While there is a beauty to the way women’s bodies transition throughout life, these changes aren’t always smooth. Menstrual cycles can be uncomfortable and unpredictable, changing over time, and, when these cycles cease, the process of menopause often comes with disrupting –…
Why Vein Health Is Important to Women
It’s no secret that women have specific health needs. They have a unique physiology, which is reflected in aspects of hormonal, mental, structural – and cardiovascular health.
Best Breastfeeding Fixes for New Mamas
During pregnancy, many moms-to-be look forward to breastfeeding – and while making breast milk is a natural… it’s not always easy. Breastfeeding isn’t necessarily the right choice for every woman, but the health benefits associated with nursing are significant for both mama and baby. Breastfed babies tend to get fewer colds and viruses and develop…
Nourishing Oils for Glowing Skin
Naturally glowing skin is a reflection of overall health and inner balance. After all, the skin is your biggest organ! Many people experience skin issues throughout life like rashes, dryness, blemishes, or just a general lack of vitality. Some may seem more prone to these than others, but the truth is – healthy skin with…
Herbs – Powerful Allies in Battling UTIs
If you’ve ever experienced a UTI, you know how irritating, inconvenient, and painful they can be! You’re not the only one – urinary tract infections (UTIs) are one of the most common bacterial infections, especially among women – and 30% of women with a UTI suffer a repeat occurrence within six months.