Valericalm®

Dosage:
Take 2 mL (60 drops) 3 times daily in a little water on an empty stomach.

When used as a sleep aid, the full 6 mL daily dose may be taken at bedtime; start with a lower dose and build slowly to a max of 6 mL to find what delivers the best results for you.


Cautions and Warnings:
Consult a health care practitioner before use if you are breastfeeding or if you have depression and/or related diseases. Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle, or involved in activities requiring mental alertness. Consult a health care practitioner if sleeplessness worsens or persists continuously for more than 4 weeks (chronic insomnia).

Contraindications:
Do not use if you are pregnant. Avoid taking with alcohol or products that cause drowsiness and/or have analgesic properties.

Known Adverse Reactions:
Stop use if hypersensitivity/allergy occurs.