Adults: Take 1 capsule 2 times daily on an empty stomach. Not to be taken immediately before bedtime.
Cautions and Warnings:
Consult a health care practitioner before use: if you are pregnant or breastfeeding; if you are taking antidepressant medication; if you are taking hormone replacement therapy (HRT) or birth control pills. Consult a health care practitioner if symptoms worsen or persist. Discontinue use if you experience irritability or insomnia.
Do not use if you have bipolar disorder or bipolar spectrum disorder.
150 mg per capsule: Dried Organic Rhodiola (Rhodiola rosea, root;1-6% rosavins)
Hypromellose (vegicap), Rice Hulls powder, Organic maltodextrin - Alcohol Free