Jenn Pike – Sleep Support Bundle

Description

Dosage: Lemon Balm Adults and adolescents ≥ 13 years: Take 1.6-3.2 mL (48-96 drops) 1-3 times daily in a little water on an empty stomach.
ValeriCalm® Adults: Take 2 mL (60 drops) 3 times daily, in a little water, on an empty stomach. When used as a sleep aid, the full 6 mL daily dose may be taken in a little water on an empty stomach at bedtime. For long-term use, contact your health care practitioner.

Cautions & Warnings: Lemon Balm: Consult a health care practitioner before use if you are pregnant or breastfeeding. Consult a health care practitioner if sleeplessness persists continuously for more than 4 weeks (chronic insomnia) or if symptoms worsen or persist. Avoid taking with alcohol or products that cause drowsiness.
ValeriCalm®: Consult a health care practitioner before use if you are breastfeeding or if you have depression and/or related diseases. Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle, or involved in activities requiring mental alertness. Consult a health care practitioner if sleeplessness worsens or persists continuously for more than 4 weeks (chronic insomnia).

Keep out of reach of children. Do not use if seal is broken. Store at room temperature.

Contraindications: Lemon Balm: N/A
ValeriCalm®: Do not use if you are pregnant. Avoid taking with alcohol or products that cause drowsiness and/or have analgesic properties.

Known Adverse Reactions: Lemon Balm: Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness.
ValeriCalm®: Stop use if hypersensitivity/allergy occurs.