Take 2 capsules 2 times daily. Take with food. Avoid taking at bedtime.
Cautions and Warnings:
Consult a health care practitioner before use: if you are pregnant or breastfeeding; if you are taking antiplatelet medication or blood thinners; if you have gallstones or a bile duct obstruction; if you have stomach ulcers or excess stomach acid. Consult a health care practitioner if symptoms worsen.
Known Adverse Reactions:
Some people may experience mild gastrointestinal bloating, constipation, or indigestion.