Yellow Dock (Rumex crispus) is a perennial herb native to Europe and Western Asia, now widespread in North America. It has been used for centuries in traditional medicine to support liver and digestive health.
The plant’s roots contain anthraquinones, which have laxative effects, and tannins, which are astringent. Indigenous peoples and early settlers used yellow dock to treat skin conditions, digestive issues, and liver disorders.
In modern herbal medicine, yellow dock is valued for its ability to detoxify the liver, support healthy digestion, and improve skin conditions. It is often used as a gentle laxative and to support overall digestive health.