White Willow (Salix alba) is a tree native to Europe, Central Asia, and North America. Its use dates back to ancient civilizations, including the Sumerians and Egyptians, who utilized the bark for its medicinal properties.
The Greek physician Hippocrates wrote about white willow’s pain-relieving effects in the 5th century BCE.
The tree’s bark contains salicin, a compound that the body converts to salicylic acid, which is similar to aspirin.
Traditionally, white willow was used to treat pain, fever, and inflammation. In the 19th century, scientists isolated salicin, leading to the development of aspirin.
Today, it remains a popular natural remedy for headaches, arthritis, and other inflammatory conditions.