Skullcap (Scutellaria lateriflora) is a perennial herb native to North America. It has a long history of use in traditional Native American medicine to treat anxiety, insomnia, and nervous disorders.
The name “skullcap” comes from the shape of the flower, which resembles a medieval helmet. European settlers adopted the use of skullcap, and it became a popular remedy for nervous tension and convulsions in the 19th century.
The herb contains flavonoids and other compounds with calming and anti-inflammatory effects.
Modern herbalists use skullcap to support the nervous system, reduce anxiety, and promote restful sleep.
