Sage (Salvia officinalis) is a perennial herb native to the Mediterranean region and has been used for thousands of years for its medicinal and culinary properties. In ancient Greece and Rome, sage was highly regarded for its healing properties and was used to treat digestive issues, respiratory infections, and memory loss.
The Latin name “Salvia” means “to heal,” reflecting its extensive use in traditional medicine. Sage was also considered a sacred herb, used in various rituals and believed to enhance wisdom and longevity.
Modern research supports sage’s antioxidant, anti-inflammatory, and antimicrobial effects, and it continues to be a popular herb for enhancing cognitive function and supporting overall health.
