Rosemary (Rosmarinus officinalis) is an aromatic herb native to the Mediterranean region. It has been used since ancient times for culinary, medicinal, and ceremonial purposes.
The Greeks, Romans, and Egyptians valued rosemary for its memory-enhancing properties and used it in religious rituals. In the Middle Ages, rosemary was used as a symbol of fidelity and was believed to ward off evil spirits.
Medicinally, it was used to improve digestion, relieve muscle pain, and enhance cognitive function. Modern research has confirmed rosemary’s antioxidant, anti-inflammatory, and antimicrobial properties. Today, rosemary is widely used in cooking, aromatherapy, and herbal medicine for its versatile benefits.
