Polygonum is a genus of plants known for their medicinal properties, with Polygonum multiflorum (Fo-ti or He Shou Wu) being particularly notable.
Native to China, Fo-ti has been used in traditional Chinese medicine for centuries to promote longevity, vitality, and overall health. According to legend, a Chinese herbalist discovered the rejuvenating properties of Fo-ti after consuming the root and experiencing renewed vitality.
The root is traditionally used to treat conditions such as hair loss, premature aging, and weakness. Modern research supports some of these uses, highlighting Fo-ti’s antioxidant and anti-inflammatory properties. It remains a popular herb in both traditional and modern herbal medicine.