Milky oat seed, derived from the immature seeds of Avena sativa, comes from the oat plant native to Europe and parts of Asia, and have been cultivated since ancient times for their nutritional and medicinal properties.
The milky oat seed stage is when the seeds are in their unripe, milky phase, containing a high concentration of beneficial compounds.
Traditionally, milky oat seed has been used as a nerve tonic, helping to alleviate stress, anxiety, and exhaustion. It is also known for its restorative properties, supporting the nervous system and enhancing overall vitality.
In modern herbalism, milky oat seed is valued for its gentle yet effective action in nourishing and calming the nervous system.