Maitake Mushroom, scientifically known as Grifola frondosa, is a polypore mushroom that grows in clusters at the base of trees, particularly oaks. Native to northeastern Japan and North America, maitake has been used in traditional Japanese and Chinese medicine for centuries.
Known as the “dancing mushroom” in Japan, maitake was believed to bring happiness and health. It was used to enhance the immune system, regulate blood sugar, and support overall health.
In the 20th century, scientific studies began to explore maitake’s medicinal properties, confirming its potential in boosting immune function and fighting cancer. Today, maitake is celebrated both as a culinary delicacy and a powerful medicinal mushroom.