Maca, scientifically known as Lepidium meyenii, is a root vegetable native to the high Andes of Peru.
Cultivated for over 2,000 years, maca has long been established as a staple food and medicinal plant among the indigenous people of the region. Known as “Peruvian ginseng,” maca was used traditionally to enhance fertility, stamina, and overall vitality. The Inca warriors reportedly consumed maca before battles to increase their strength and endurance.
In modern times, maca has gained popularity worldwide as a superfood, credited with balancing hormones, boosting energy, and improving sexual health. Its adaptability to harsh growing conditions makes it a unique and resilient crop.
