Herb Directory

Elecampane (Inula helenium), also known as horse-heal or elfdock, is a widespread plant species in the sunflower family (Asteraceae).

Native to Eurasia from Spain to Xinjiang province in western China, it has naturalized in parts of North America. The plant’s name is steeped in folklore: it’s said to have sprung up from where Helen of Troy’s tears fell. Ancient Celts considered it sacred, and it was once called “elfwort.” In medieval Europe, the roots were candied and eaten as confectionery. The 17th-century herbalist Nicholas Culpeper used elecampane to warm cold stomachs, resist poison, strengthen sight, and clear internal blockages.

Its bitter, camphoraceous root has sweet floral undertones, reminiscent of violets