
Herb Directory

Cornsilk
Alternative Name:
zea mays
Corn silk is the long, silky threads that grow on corncobs. Although often discarded when corn is prepared for eating, it has several medicinal applications.
For centuries, it has been used in traditional Chinese and Native American medicine. Corn silk contains flavonoid antioxidants, which protect against oxidative stress. Additionally, it has anti-inflammatory properties, potentially benefiting conditions like heart disease and diabetes.
You can consume corn silk fresh, dried as a tea or extract, or in capsule form.