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Quench The Fires of Heartburn. Herbs That Help!
Joy, merriment, and indulging in holiday favourites are all hotly anticipated as the holidays approach. But burning, and inflammation are symptoms that can arise for
Ashwagandha – The Ancient Herb for Resiliency, Vitality and Longevity
There’s no doubt about it – modern lifestyles can be stressful! We’re all looking for ways to live healthier, fuller lives while managing and balancing
Support The Foundation of Your Health with Winter Wellness Essentials
What is wellness? It has been defined as “the state of being in good health, especially as an actively pursued goal.” Many factors shape our
Your Herbal Guide to Cold and Flu Relief
You’ve eaten well, always get a good’s night sleep, taken immune-supporting supplements and are careful to wash your hands several times a day – but
Ease Your Child’s Cold & Flu Symptoms – Herbal Formulas Just for Kids!
Cold & flu season has arrived, and it’s inevitable that kids will pick up a sniffle or two over the next few months. Common viruses
Immunity 101 – Making Sense of your Natural Defence!
Immunity is a hot topic these days! We all know that we have immune systems and are familiar with the concept of immunity. But understanding
How Herbs Can Help with Wildfire Smoke Exposure
Air Quality is a major determinant for respiratory health, and this year, Canada faced its worst wildfire season on record – affecting communities from coast
The Stress – Immunity Link (And How Plant Medicine Can Help!)
The last couple of years have been exceptionally stressful for everybody – and we’ve gained a greater appreciation for protecting our health. Even at the
Protection and Peace of Mind – How Herbs Help Keep Kids Healthy!
As September approaches, many families usually look forward to the excitement and change in routine of starting school. As kids return to fall routines, many
Enzymes vs. Bitters
There are many digestive support products on the shelf, both over-the-counter pharmaceuticals and natural health supplements. While some are designed to treat only a specific