Spring is often touted as the season for cleanses, detoxes and the like, but the reality is that the body is constantly working to naturally detoxify itself every day – all year round!
The human body is remarkably adept in processing and eliminating byproducts of metabolism and harmful substances, having specific organs, processes and pathways that work in synergy to filter and eliminate them. Four key areas are:
- The lymphatic system – this network of glands, vessels, ducts, and nodes acts as the body’s drainage system, working to help transport wastes and toxins that build up in the cells of the body.
- The liver – the largest solid organ in the body, the liver works to filter the blood, helping to remove waste and toxins.
- The kidneys – work alongside the liver to filter many end products of metabolism from the bloodstream, allowing them to be excreted through urine.
- The bowel – actively works to excrete solid digestive waste through efficient and regular elimination (bowel movements).
These areas can all be supported through maintaining a lifestyle or routine that optimizes the functioning of eliminatory organs and systems – and optimized with herbal support!
Detox The Simple Way
As whole-body detox is a holistic process, involving many moving parts, supporting all aspects is important for thorough, balanced results!
We have harnessed the detoxification enhancing abilities of traditional plant medicines in a kit containing four highly effective, targeted herbal formulas that works to support and optimize these 4 key areas of elimination: Lymphatic system, Liver, Kidneys, and Bowel.
The 4 Seasons Detox kit is a 10-day cleanse that works to holistically support the body in removing accumulated waste products via channels of elimination!
Lymphatic Cleanse:
One of our signature formulas, the Lymphatic Cleanse tincture combines 9 targeted herbs that optimize the health of the lymphatic system, working to prevent lymphatic stagnation by improving your body’s lymph flow, supporting cleansing lymphatic tissue, and working to effectively eliminate waste from the lymphatic and glandular system.
Lymphatic Cleanse tincture can be taken each morning in a little water on an empty stomach.
Read more: Your Lymphatic System – A Key Part of Immune Health
Liver Tonic Tea:
Made from Schisandra berries, (Schisandra chinensis) also known as “five-flavour fruit”, that have been used in traditional Chinese medicine for over 2,000 years. A powerful adaptogen, schisandra is also rich in antioxidants that provides protective benefits for the liver, supporting its vital functions.
In an easy to prepare loose tea form, Liver Tonic Tea can be consumed in the morning, or several times throughout the day.
Kidney Cleanse
A tincture formulated with a 4-herb blend that supports healthy urine flow and enhances the removal of accumulated waste products via the kidneys.
The Kidney Cleanse tincture can be taken once before bedtime in a little water on an empty stomach.
Bowel Cleanse
Fibre is a key element for efficient, complete digestion that effectively eliminates byproducts of metabolism and toxins filtered by the lymphatic system and liver through the bowel. Its mechanical actions assist transit time and bulk of stool along with helping to absorb and mobilize toxins in the digestive tract so that they aren’t reabsorbed into the bloodstream. Fibre can also have positive influences on the bowel microbiome.
The Bowel Cleanse powder formula combines natural fibres psyllium and pectin, along with herbs like triphala – a traditional Ayurvedic medicine that acts as an intestinal tonic to promote digestive power as well as a tonic for whole body rejuvenation, recuperation, and vitality.
The Bowel Cleanse powder can simply be taken by mixing 2 teaspoons daily with 150 mL liquid (water, milk, fruit juice, or similar beverage) and take on an empty stomach.
4 Season Detox makes detoxification simple! Rather than undertaking extreme or restrictive detox diets, the focus can be on maintaining consistent habits and using gentle herbal formulas that support the body efficiently remove toxins and stay healthy. Plus, the 4 Seasons Detox Kit provides guidance and support with a dietary guide and program checklist to keep you track!
Learn more about natural detoxification: Quick Cleanses vs. Ongoing Detoxification
References available upon request.
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Lymph Tonic
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