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Many of us are looking for ways to boost health and build a resilient immune system - but with so much confusing information out there, it's hard to know where to start!
Herbal Relief from Spring Allergies
Hello Spring! Bringing longer, warmer days, flowers… and hay fever.
While trees, grasses, and flowers are beautiful as they burst with life – they also trigger pollen-induced allergies. We’re all familiar with the symptoms of respiratory allergies and rhinitis that affect between 20-25% of Canadians: runny nose, redness, itching, coughing, sneezing (oh – the sneezing!) and swelling.