Mullein flowers
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HELLO HERB! Herbal Spotlight: Mullein

Verbascum thapsus- The name Verbascum is derived from Latin word meaning “barbascum” or beard, referring to the fine, beard-like filaments on the leaves. The biennial plant bears a single tall stem up to 2m tall and wide, woolly leaves.   Native to: Europe, Northern Africa, and Asia.  Modern distribution: North America, South America, and Australia.  Common Names: Candlewick…

Mullein

How Herbs Can Help with Wildfire Smoke Exposure

Air Quality is a major determinant for respiratory health, and this year, Canada faced its worst wildfire season on record – affecting communities from coast to coast. This has led to an uptick in respiratory issues and impacted the lung health of those exposed. We look at a time-honoured herb that can help to soothe…

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