SEED Approach for Strong Immune System

The S.E.E.D. Approach – Our Simple, Holistic Guide to Staying Healthy

If the last few years have taught us anything, it is to prioritize our health and look for ways to protect ourselves and our loved ones. To stay healthy, it is critical to be proactive by building a strong immune system and being prepared to fight back against infections that can quickly be passed around….

Sick woman holding cup of tea and tissues

Your Complete Guide to Plant Medicine Cold & Flu Remedies

Cold and flu season is here, and we’re all on guard to protect our health.  There are plenty of cold & flu over-the-counter products on the market that can help ease symptoms temporarily, but they often come with side effects like drowsiness, or dryness—and, once they’ve worn off, the symptoms rear back up.   The key…

Echinacea for Cold & Flu

Echinacea Plus – The Most Powerful Echinacea!

Fight Back Against Cold & Flu with The Most Powerful Echinacea Cold and flu season is back – and so is our exposure to common viruses after a lengthy period of social distancing and following other public health precautions We can (and – should) all do our best to try to avoid getting sick, but,…

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