Salsa

Quench The Fires of Heartburn. Herbs That Help!

Joy, merriment, and indulging in holiday favourites are all hotly anticipated as the holidays approach. But burning, and inflammation are symptoms that can arise for many over the festive season. Heartburn and reflux can be irritating or downright painful – affecting approximately 1 in 5 adults. Heartburn/ GERD occurs when stomach acid backs up into…

tobogganing in winter
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Support The Foundation of Your Health with Winter Wellness Essentials

What is wellness? It has been defined as “the state of being in good health, especially as an actively pursued goal.” Many factors shape our wellbeing, like diet, lifestyle, and relationships. Some are not entirely in our control, but there are some substantial ones we can influence that contribute to our overall health: healthy digestion,…

Woman with heartburn

Herbal Relief to Quench the Fires of Heartburn

If you have ever felt the fiery symptoms of acid reflux – you know how it can feel: burning, chest tightness, pain, and inflammation that can range in intensity from irritating to downright painful. You’re not alone! The Canadian Digestive Health Foundation states that, on average, five million Canadians experience heartburn and/or acid regurgitation at…

Indulge Joyfully with Herbal Digestive Support

Indulge Joyfully, with Herbal Digestive Support

In the celebratory moments of life – eating is almost always involved. Food is a joyful part of family BBQs, summer picnics, life celebrations, camping trips, giving thanks, long weekends, and making merry with favorite holiday foods. Unfortunately, digestive issues can arise when indulging – or overindulging – resulting in bloating, heartburn, gas, or discomfort…

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